Work with us
High-Level Coaching
Level up your family's dinner game with personalized health guidance
1:1 Coaching
PERSONALIZED TO YOU
1:1 nutrition coaching is personalized support for busy moms who want to feel better, feed their families with confidence, and stop second-guessing food choices. We’ll focus on realistic habits, simple meals, and systems that fit your real life—so healthy doesn’t feel overwhelming or all-or-nothing.
We’ll use both the Dinner Development and Family Meal Framework programs as our foundation, then personalize it to fit your family’s needs, preferences, and challenges. This is hands-on support designed to help you simplify meals, build sustainable habits, and feel confident feeding your family, without perfection or pressure.
Package options starting at $3,000 for 3 months
Apply nowGroup Coaching
SCALE YOUR PROGRESS
Group coaching is a 3-month experience for moms who want simple systems, healthier family meals, and less stress around dinnertime, without doing it alone.
We’ll work through proven meal and habit systems together, with monthly hot seat coaching calls so you can get personalized support, troubleshoot challenges, and make real progress.
The group is intentionally small and capped at 8-10 moms per session to keep it supportive and impactful.
Join the groupCourses for every mom
Choose the tools from our online suite that will help you feed your family better, without losing your mind
Family Meal Framework
SIGNATURE FAMILY NUTRITION PROGRAM
Do you ever catch yourself questioning whether your family's dinners are actually healthy or not? Or maybe you want an easier way to give your family nourishing meals without racking your brain every night?
The Family Meal Framework shows you exactly how to create balanced meals for the entire family using a plug-and-play formula. Take the guesswork. out of feeding your family well, forever
Join the waitlistDinner Development
FAMILY MEAL SUCCESS PROGRAM
The holy grail of dinner systems (and dinner sanity). Learn how to get organized with your meals, from A-Z, and get your family's buy-in without the eye rolls.
Dinner Development 101 is our in-depth program that helps busy moms build sustainable dinner systems in just a few weeks so they can trade chaos for connection and make dinnertime the best part of the day.
Join the program
The Minute Meal Plan
MEAL PLANNING MINI COURSE
The Minute Meal Plan shows busy moms how to use three simple methods to plan family dinners in just a few minutes each week, so you can spend less time overthinking what’s for dinner and more time actually enjoying it with your family.
Get the Minute Meal PlanWhat to Expect
You’re not signing up for another meal plan. You’re learning a system that finally makes sense for your real life. At Nutrish-ish, we help you trade overwhelm for organization and create a dinner routine your family can actually get behind.
Simple systems that stick
Learn step-by-step frameworks for planning, prepping, and cooking that actually fit your family's schedule—even when it's chaotic.
Family buy-in made easy
Discover how to get everyone involved — from picking meals to helping in the kitchen — so dinner feels like teamwork, not a solo mission.
Confidence in the kitchen
No more second-guessing or starting from scratch. You’ll know exactly how to feed your family well, night after night, with ease and confidence.
Go at your
own pace
All of our courses are self-paced, which means you can binge them nap-time style or take it one small piece at a time—whatever works for your schedule.
Bite-sized lessons for busy moms
The video lessons are designed to be under 30 minutes each, for busy moms like you, because ain’t nobody got time for hour-long lectures when you've got kids to wrangle.
Based off science and real life
All of the courses at Nutrish-ish were created by a Certified Nutrition Coach + mom of 5, so you know they'll be science-backed and realistic for moms.
Lifetime access
to materials
Change doesn't happen in a day, therefore, once you purchase a product from us, we believe you should be able to come back whenever you need, with no time limit.
"I realized I could simplify what our meals looked like."
"I thought about what my kids enjoyed eating and what “healthy” meant for us, and I realized I could simplify what our meals looked like. Creating a meal manifesto helped me focus on what my family needed rather than trying to meet some unrealistic fantasy goal."
-Â Dinner Development Student
"I thought I needed a meal plan, but what I really needed was to get my kitchen spices and recipes in order. Then the meals took care of themselves."
-Â Karen K, mom of 4
"Making a healthy family meal doesn't have to be complicated and Dayna shares many tips to help simplify the process of creating and preparing meals for families to enjoy together."
-Â Savannah W, mom of 3
"This course (Dinner Development) gave me new ideas and perspectives when it comes to meal planning and prep. I love that this process can be tailored to each family's needs and circumstances."
-Â Amanda C, mom of 4
